Splits Resistance Band

Splits Resistance Band
Splits Resistance Band
Splits Resistance Band
Splits Resistance Band
Splits Resistance Band
Splits Resistance Band
Splits Resistance Band
Splits Resistance Band
There are multiple ways to do the splits using resistance bands. The bands can be used to warm up...
$16.99
$23.99
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There are multiple ways to do the splits using resistance bands. The bands can be used to warm up leg the by putting the band around your foot while you lay on the ground and making circles in the air with your leg using the band to warm up your hip.

There are ways to do the splits from starting in a downward dog position, placing the band around the foot on the ground and then placing the other band on the second foot and opening the second leg into the air. There is also the option of working on middle splits using the bands by sitting on the ground, putting the band around your low back and then putting each foot through the band and opening up into your middles.

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